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Sports Medicine

Nov 18 2024
Close up of man holding his elbow in pain
Rehabilitation , Sports Medicine

A roadmap to preventing overuse injuries

Overuse injuries are a common setback for athletes of all ages and skill levels. These injuries happen when we put [...]
Jul 08 2024
A female student-athlete in an exam room for a sports physical
Sports Medicine

Sports physicals for student-athletes: Your questions answered

Is your child getting ready to hit the field or court for the upcoming season? Are you wondering about the [...]
Apr 15 2024
Close up of an individual wrapping their toes with athletic tape
Orthopedics , Rehabilitation , Sports Medicine

Turf toe troubles: A painful lesson in sports injuries

Welcome to this turf toe tutorial, where we’ll look at the basics of this pesky foot injury. Despite its playful [...]
Sep 19 2023
Physical therapist working on a man's taped up ankle
Rehabilitation , Sports Medicine

Sprain or strain? What’s the difference?

Ouch! You’ve hurt your ankle. But here’s the thing, is it a sprain or a strain? People often mix up [...]
Apr 26 2022
Two thermometers, one hot and one cold
Rehabilitation , Sports Medicine

To ice or heat: that is the question

Next time you turn an ankle, tweak your back or pull a muscle, will you reach for the heating pad… [...]
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Sports Medicine

Treating sports injuries for athletes of all ages, sports and levels of competition.

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