Prediabetes class

Diagnosed with Prediabetes?

Join us on Tuesday, February 27 for our Prediabetes class covering everything you need to know about managing symptoms and healthy lifestyle choices to minimize the risk of developing type 2 diabetes. 

• There is no charge for this class.
• You do not need a referral.
• Advance registration helps ensure we have enough materials for all participants.

The two-hour class covers the following topics:

• Prediabetes and how it is diagnosed
• The impact of small lifestyle changes
• Risks and prevention of type 2 diabetes
• Benefits and guidelines for exercise
• Healthful eating
• Weight-loss strategies
• Blood glucose monitoring
• Resources, including books and handouts