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Silver & Fit

Name: Silver & Fit
Start: 2024-06-26T09:15:00-05:00
End: 2024-06-26T10:05:00-05:00
Location: Welia Center

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June 26 @ 9:15 am – 10:05 am

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

Free for walking track members

Welia Center

200 N 9th St
Mora, MN 55051-1147 United States + Google Map

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« Cardio Class
Diabetes Support Group, Pine City »

Silver & Fit

June 26 @ 9:15 am – 10:05 am

Welia Center

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Welia Center Fitness Room Open Studio

Welia Center Fitness Room Open Studio

Welia Center Fitness Room Open Studio

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