This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats