Wellbeats – Silver & Fit
Welia Center: Fitness & Community Room 200 N 9th St, MoraJoin a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for
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Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have
Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
Join a free Wellbeats fitness class at Welia Center! Choose a class from one of the channels! Anything from yoga, Zumba,
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor