Silver & Fit
Welia Center 200 N 9th St, MoraDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease, their families and friends. As a community service
Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.