Welia Health Connections
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Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Heart to Heart Support Group

Welia Center 200 N 9th St, Mora

Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have

Event Series Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.

Prediabetes class

Welia Health–Mora: Conference Rooms 301 MN-65, Mora

Diagnosed with Prediabetes? Join us on Tuesday, February 27 for our Prediabetes class covering everything you need to know about

Free
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