Class Choice
Welia Center: Fitness & Community Room 200 N 9th St, MoraChoose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
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Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Registered Dietitian Melissa Merrick and Amy Miller, CCC-SLP, LSVT, swallow specialist will be discussing nutrition and different aspects of swallowing
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!