Cardio Class
Welia Center 200 N 9th St, MoraThe classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
For those with dementia and those who love and care for them, the Dementia Support Group is a place to
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.