Cardio Class
Welia Center 200 N 9th St, MoraThe classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Welia Health is hosting a kids' wellness course this July! This class is a four-week series designed to get kids
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Indoor open pickleball court in the community fitness room.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.