Silver & Fit
Welia Center 200 N 9th St, Mora, MN, United StatesDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light
Join us for a complimentary lunch-and-learn session to explore the latest advancements in joint replacement surgery. Welia Health orthopedic surgeon,