Cardio Class
Welia Center 200 N 9th St, Mora, MN, United StatesThe classes in this category may focus on building strength, burning fat or working up a sweat, but what is
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The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
For anyone caring for a loved one with dementia, Alzheimer’s, cancer, heart disease, or any other health condition, the Caregivers
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.