Cardio Class
Welia Center 200 N 9th St, Mora, MN, United StatesThe classes in this category may focus on building strength, burning fat or working up a sweat, but what is
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The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Indoor open pickleball court in the community fitness room.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Indoor open pickleball court in the community fitness room.
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting