Class Choice
Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United StatesChoose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
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Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
Blood donation can help save lives. Donate today at Welia Health through the American Red Cross. Register for a donation
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Registered Dietitian Melissa Merrick and Amy Miller, CCC-SLP, LSVT, swallow specialist will be discussing nutrition and different aspects of swallowing