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Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Indoor open pickleball court in the community fitness room.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Indoor open pickleball court in the community fitness room.
Visit us at the Pine City Farmers’ Market to learn about ways to stay healthy this summer and tips to
This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
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