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Event Series Chair Yoga

Chair Yoga

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using

Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Event Series Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Event Series Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Event Series Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Lung Support Group

Welia Health-Mora: Conference Room 5 301 MN-65, Mora, Minnesota, United States

Respiratory Therapist Mae Bialke will be discussing the latest tests and technology regarding chronic lung disease as well as a

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