Chair Yoga
Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United StatesWellbeats on demand chair yoga 30 minute class
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Wellbeats on demand chair yoga 30 minute class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Open pickleball court time.
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Open pickleball court time.