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Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Heart to Heart Support Group

Welia Center 200 N 9th St, Mora, MN, United States

Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have

Event Series Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Event Series Prenatal Education, Mora

Prenatal Education, Mora

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn

Event Series Chair Yoga

Chair Yoga

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Wellbeats on demand chair yoga 30 minute class

Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

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