Silver & Fit
Welia Center 200 N 9th St, Mora, MN, United StatesDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Welia Health is hosting a kids' wellness course this July! This class is a four-week series designed to get kids
Indoor open pickleball court in the community fitness room.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease, their families and friends. As a community service
Indoor open pickleball court in the community fitness room.
Visit us at the Pine City Farmer's Market and learn about the benefits of wearable smart technology. Enter for your