Silver & Fit
Welia Center 200 N 9th St, Mora, MN, United StatesDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Open pickleball court time.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses
Wellbeats on demand chair yoga 30 minute class
Want to know your status? You're in the right place! Welia Health is offering no cost, private and confidential sexually
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Open pickleball court time.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!