Wellbeats – HIIT Class
Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United StatesJoin a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
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Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us and special guest speaker, K.C. Bohn from Rock Steady Boxing at July's support group. He will present on
What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a
What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a
Join in the fun of playing Gaga Ball, we'll bring the ball you bring your friends! Welcome to all ages.
Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
TIME OUT! Visit us at the Pine City Farmers' Market to learn about breathing exercises to help keep you grounded.