Silver & Fit
Welia Center 200 N 9th St, Mora, MN, United StatesDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Open pickleball court time.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have
Open pickleball court time.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn
Wellbeats on demand chair yoga 30 minute class