Heart Healthy Class
Welia Center 200 N 9th St, Mora, MN, United States50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have