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Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats