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This year marks the 8th year Welia Health is celebrating February's Love To Read Month, incorporating the theme: From Readers
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
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