Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for

Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve

Join a free Wellbeats fitness class at Welia Center!

All students in grades 7-12 who want to take part in MSHSL sports and activities must have a current physical

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for

Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve

Join a free Wellbeats fitness class at Welia Center!

Have fun learning how to balance, stretch and have fun doing yoga. Bring a beach towel and a water bottle.

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of

Visit us at the Pine City Farmers' Market where you can learn about The Blue Zones diet and eating for