The classes in this category may focus on building strength, burning fat or working up a sweat, but what is

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease, their families and friends. As a community service

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!