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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light
For anyone caring for a loved one with dementia, Alzheimer’s, cancer, heart disease, or any other health condition, the Caregivers
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light