Checklist for the transitional years

Women in their 40s

With a Welia Women’s Health provider helping you, you’ll live the full, vibrant life you want. In addition to routine preventive care, including annual exams and mammograms, your provider will also help you navigate any changes in your health that you might experience, such as irregular or heavy periods, fibroids, incontinence, sexual concerns, weight gain, acne or changes in mental health. You may also want to learn more about permanent birth control options, as well as lifestyle changes to help you manage sleep disruptions and stress.   

Ask your provider about the following during your annual exam.







  • COVID-19
  • Flu
  • Tetanus-Diptheria-Pertussis
  • Pneumococcal









Review your age-specific preventive care checklist with your provider.